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Friday, January 4, 2013

January 4, 2013 Fitness

I spent the last couple days working on fitness goals for this year and still don't know that I completely have them nailed down. However that is the nice thing about goals, I can adjust them as needed and add to them as I meet them :-)

I have truly enjoyed this fitness journey I am on, and hope to continue to see more progress as the year and the journey continues. I plan to try to sit down and blog more at a later date about how this journey began and where I'm headed. 

However for now I should post my goals since my window of time for the computer is coming to a close.

Fitness Goals for 2013

Handstand Pushup/Pushups
(Successful) Ring Dip/s
Pistol Squats
30 Minute 5k
Begin (find time for) 1/2 Marathon Training
Butterfly Pull Ups
Muscle Up

Olympic Lifting Goals
325 Dead lift 
130 Clean
100 Snatch
OH Squat
Bench Press

It's a lot of goals, however I still feel like I'm forgetting something! 

Well it's going to be a GREAT year and I'm excited to see where I end up.


Excuse the shoe...oops...didn't notice that was there when the picture was taken.


This was my Dead Lift max of 300lb on 12/31 here's to big lifts and heavy squats in 2013!


Wednesday, January 2, 2013

January 2, 2013 Faith & Friendships

Yesterday started a new year. A new beginning, one of 365 new beginnings we will have this year!

Trying to keep my posts focused the first few days of the year. Today I want to focus on resolutions regarding faith and focus on God for this year.

I plan to read through the Bible again this year and spend more time in prayer and Bible study and also building relationships with friends around the Bible and around things of faith.

So to list my resolutions regarding faith and focus on God this year:

Read through the Bible
Complete a Bible study
Connect with friends on a monthly basis
Create opportunities to share Jesus
Spend the time in prayer daily
Fast once a week

This list to be added to at any time, thank you for helping me stay accountable and for reading along with me this year as I continue to work towards staying close to the Lord and becoming closer to him all at the same time.

Tuesday, January 1, 2013

January 1, 2013, Each Day a New Beginning

Today begins a new year, and I've realized every day is a new start.

I will be spending this week, these first few days of 2013 writing and evaluating goals for this year.

One of the goals I know I will have for this year is to spend more time with family.

Some of the areas of goals I want to record are:

Finances
Fitness
Faith

Just realized that I was able to get them all to start with the same letter, silly I know.

Anyway, I will be back.

Hope you've had a Happy New Year!