January 4, 2013 Fitness

I spent the last couple days working on fitness goals for this year and still don't know that I completely have them nailed down. However that is the nice thing about goals, I can adjust them as needed and add to them as I meet them :-)

I have truly enjoyed this fitness journey I am on, and hope to continue to see more progress as the year and the journey continues. I plan to try to sit down and blog more at a later date about how this journey began and where I'm headed. 

However for now I should post my goals since my window of time for the computer is coming to a close.

Fitness Goals for 2013

Handstand Pushup/Pushups

(Successful) Ring Dip/s

Pistol Squats

30 Minute 5k

Begin (find time for) 1/2 Marathon Training

Butterfly Pull Ups

Muscle Up

Olympic Lifting Goals

325 Dead lift 

130 Clean

100 Snatch

OH Squat

Bench Press

It's a lot of goals, however I still feel like I'm forgetting something! 

Well it's going to be a GREAT year and I'm excited to see where I end up.

Excuse the shoe...oops...didn't notice that was there when the picture was taken.

This was my Dead Lift max of 300lb on 12/31 here's to big lifts and heavy squats in 2013!